can tea break a fast

Does Tea Break A Fast? It's pretty simple - if you make your tea without any forms of added sugar, you will not break your fast. Green and black tea are rich in natural flavors and contain caffeine, so sticking with unsweetened drinks, hot or cold, may actually help you power through your fast.

Herbal teas, green teas, and black teas with no additives do not break a fast. Sweeteners, artificial sweeteners, or creamers added to tea would break a fast. To maintain a fast, include only plain teas with no added ingredients.

The simple answer is NO. Tea does not break a fast. But there's a caveat. You can consume plain tea when you're on a fast. However, adding other ingredients like dairy (cow milk, almond milk, soy milk, and so on) or sweeteners like sugar, jaggery, aspartame, etc. can increase your calorie intake.

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